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Self-Help for the Mind, Body, and Soul.

Your Healthiest Healthy by Samantha Harris The Emmy®-winning journalist, nutrition advocate, certified personal trainer, and mother of two offers her real-world strategies for overcoming adversity and systematically improving your total well-being. Your Healthiest Healthy combines her humorous, sometimes harrowing, always inspiring…

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Biographies for Spring

Dinners with Ruth by Nina Totenburg An extraordinary account of two women who paved the way for future generations by tearing down professional and legal barriers. It is also an intimate memoir of the power of friendships as women began to pry…

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